Best Supplements to Take for Hair Growth

Hair loss is fast becoming a significant problem for men and women worldwide. There are several causes of hair loss, but not many solutions actually work. Some only make you spend a ton of money and yield no results. Hair supplements combined with top-quality hair regrowth products can be that needed difference you need for your hair loss.

A daily dose of these pills, powders, or gummies containing Keratin, biotin, folic acid, and other numerous healthy vitamins can improve your hair growth. The key to getting good results from hair supplements is to always go for the best. To save the time it would take for you to study the effects of the active ingredients and how long it will take to see results, we have prepared this list of five great supplements.

Do Hair Supplements Work?

Many people don’t understand how popping a few pills will improve their hair growth and cause thinning hair regeneration. However, hair supplements improve hair growth, and here’s how. Several factors, including genetics and stress, cause hair loss. But in some cases, nutrient deficiencies can result in hair loss.

Best Supplements to Take for Hair Growth

If your hair loss results from a nutrient deficiency, increasing your supply of the lacking nutrients can fix your hair loss. This is where hair supplements come in as the manufacturers make the supplements with the necessary vitamins that boost hair growth. It would be best not to take more than the daily recommended dosage of hair supplements. An overdose can be just as harmful to your hair and skin as a deficiency.

5 Best Hair Supplements

Below are the best hair supplements you can use to combat hair loss.

1.      DHT-Blocking Hair Growth Vitamins

Starting this list of great hair supplements are Hair Growth Vitamins. This supplement contains Saw Palmetto, Horsetail Extract, Zinc formula, Vitamin B-6, Biotin, and Folic Acid, making it an excellent choice. What’s more? These ingredients are natural. So, you don’t have to fear the usual side effects of chemical products. The supplement works on the root of your hair problems by reducing testosterone conversion to DHT, a primary cause of hair loss. Furthermore, this supplement encourages new hair growth by promoting blood flow in your scalp. All you need to do is take a pill daily.

2.     Biotin Gummies

Biotin Gummiesare another supplement you can use to combat hair loss. It comes in chewable gummies and has natural active ingredients like Elderberry and coconut oil.

Best Supplements to Take for Hair Growth

Not only does this supplement encourage hair growth, but it also strengthens already existing hair and prevents further shedding. Biotin Gummies, when combined with alaser cap, produces noticeable results in six months. Simply take 2-3 gummies daily, not more. Biotin Gummies are clinically tested and proven to increase hair growth, with many positive customer reviews and feedback.

3.     Vital Proteins Collagen Peptides

This particular hair supplement from Vital Proteins is made in powder form, and its active ingredient is Collagen. Collagen is a nutrient in our body that gives strength, structure, and elasticity to various body parts, including the hair. However, as we age, our bodies produce less Collagen. Hence, the need to intentionally ingest this nutrient.

Best Supplements to Take for Hair Growth

Collagen Peptides also have Hyaluronic acid and Vitamin C, thus guaranteeing healthy hair growth. These collagen peptides are Paleo-friendly, gluten, dairy-free, and without any added sugars. It is easily ingestible; you can scoop 20g and add it in hot or cold liquids, such as coffee.

4.     NeoCell Keratin Hair Volumizer

NeoCell Volumizer is a hair growth supplement for healthy and lustrous hair. Its principal ingredient is Keratin. However, other active ingredients include Collagen, Amla fruit extract, and Vitamin C. Keratin is an animal protein that strengthens and smoothens the hair. A NeoCell Volumizer pack contains 60 unflavored capsules, and the prescription requires that you take two daily. An added merit of this supplement is that it doesn’t contain soy, wheat, or lactose. Therefore, if you’re allergic to these foods, NeoCell is safe for you. It is also Non-GMO, gluten-free, and Paleo-friendly.

5.     Vitafusion Gorgeous Hair, Skin & Nails Multivitamin

Vitafusion multivitamins are another source of hair growth nutrients. Not only do they grow your hair, but they also improve your nails and overall skin. With Vitafusion, your lustrous hair goals can become a reality. One serving of this supplement supplies biotin, Vitamin E, and Vitamin C. It has a natural raspberry flavor and is gluten-free.

Best Supplements to Take for Hair Growth

The manufacturers expressly warn against taking above the prescribed dosage of about three gummies daily. You shouldn’t also take this supplement if you have certain medical conditions, are pregnant, or nursing a child.

Conclusion

If you want to improve your hair growth, it will be best to use one of the hair growth supplements mentioned above. With hair supplements, you can supply your hair with all the nutrients it needs for full growth. Hair supplements are non-invasive, so you can get fuller hair without the pain and stress of penetrating your scalp.