After we covered reviews for many popular products, that have worked amazingly for improving our healthy lifestyle, body shape and overall health and energy levels, like 3 Week Diet Plan, Cize Dance Workout and Fit Tea, at Fashion Corner, we decided that is about time to take care of some of the hair problems that most probably many of you loyal female (and male) readers are facing with on a daily basis.
Many of us crave the same things when it comes to hair: healthy look, fast growth, strength, elasticity, shine and less split ends. And because cosmetic companies know this need, they’ve created thousands of hair products to meet our needs. However, many hair products that are available on the market today focus on taking care of already damaged and grown hair.
People, especially women all around the world (including me) spend hundreds of dollars for buying various hair products that promise to improve the quality and the overall look of our hair. While some of them work great and other are not worth our penny, the more important thing we tend to forget is that we need to use a product that will support our hair health before it grows and before it becomes damaged. For this to occur, you need something that will take place inside the body and not to be added to your hair after it’s all grown and dry. By applying some topical product to your hair, whether that is a hair mask or coconut oil, you would be mistaken if you nourish it exclusively with products that are applied externally. It is more likely, that the best way to take care of your hair is to attack from the root. Remember that, just like any other body part, your hair is also a living part that requires certain nutrients with the aim to look and be healthy.
If social media are any indicator to you, the secret to long and shiny hair does not lie in a bottle of some miracle cosmetic product anymore. According to Kylie Jenner and other Instagram celebrities, SugarBearHair vitamins are the new best way to solve your hair woes. With a whopping 1 million Instagram followers and astonishing marketing campaigns the massively grab the attention of women of any age, I decided to give this product a try and check what all the fuss is about.
With a cool name, sweet sugar bear mascot who speaks in the first name when talking about the hair benefits of eating the bears, and along with the eye-catching social media feed, cute manner of speech to their viewers and buyers and glowing reviews, it seems that the only decision you are left with is to buy Sugar Bear Hair yourself and see if it really works. But, you probably wonder if this the right decision for you or all that fuss is just a result of an amazing marketing?!
The reason I am writing the Sugar Bear Hair review is because I’ve tried so many shampoos, lotions, peelings, and masks, as well as hair supplements at different kinds, and none of them seem to be helping my hair issues like dry, flaky scalp, dandruff and brittle hair with no shine. What happened is that I ended up with a bunch of useless hair products that just emptied my pocket and even made my hair and scalp worse than it was before. Let alone, the taste and smell of other hair growth vitamins are horrible. Some of them work but I just couldn’t take them every day. Sugar bear hair vitamins, on the other hand, are actually gummies, they taste like candy and smell fruity.
So, given how this is a women’s oriented fashion and beauty blog, I decided to address this hype that’s massively building across the social media, filter out all of the fuss and noise, and share my personal and real experience with SugarBearHair vitamins.
I have been taking Sugar Bear hair supplement for more than 1 month (the smallest pack) and I started my second bottle a week ago. In this SugarBearHair review, I will tell you everything you need to know about this supplement, as well as weigh in the good and the bad of this hair product.
What Is Sugar Bear Hair?
Before I carry on with this Sugar Bear Hair review and address my angle and viewpoint, let’s first check how the company’s marketing division describes it.
According to them, SugarBearHair gummies are vitamins that support healthy hair growth. Packed with loads of natural ingredients like biotin, folic acid and vitamins (A, B-6, B-12, C, D, E), these gummy bears don’t just taste and smell like heaven, they’re specially formulated to promote hair and nails health. Over and above, Sugar bear hair is able to solve many hair related problems like hair loss, dandruff, and flaky skin while promoting new, beautiful and strong hair. Sugar Bears are vegetarian (no gelatin), soy free, dairy free and gluten free and there aren’t any known side effects from using them.
Sugar Bear Hair is a company that does something utterly different compared to other hair products available on the market, by focusing on the health and quality of user’s hair from the inside, out. The special formula, packed with loads of nutrients, as well as variety of berries, primarily strawberries and blueberries with a touch of some citrus infusions for amazingly sweet taste, helps everybody, no matter the gender, to get the beautiful, healthy and shiny hair they have always dreamed for. And, because the ingredients are natural and vegetarian-friendly and because the Sugar bear gummies taste so good, they can be used literally by anyone without having to commit to something with a bad taste or smell.
Benefits from using Sugar Bear Hair include:
– Growing longer, lusher and stronger hair
– Nourishment for your hair from within
– Increasing hair elasticity
– Reduction in hair breakage
– Fewer Split Ends
– Boost in overall health of your hair
Is Sugar Bear Hair safe?
This is the first thing that comes to my mind when buying hair products or supplements, because as I said before, I have bought many hair products, and some ended up costing me a fortune, and other left me with bad consequences to my hair and scalp. You’ve probably heard this before: A supplement is only good as its ingredients. And Sugar Bear Hair’s creators claim that their mission when creating the product was to make a completely safe vitamin, by using the most premium natural ingredients and the best manufacturing process possible.
This is how the company declares their product: “Here at Sugar Bear Hair, we strive for maximum safety and maximum results through regular use. Our products are manufactured in the USA in facilities that use FDA approved guidelines to ensure quality and safe products for your peace of mind. We used only the best ingredients available to ensure an effective product that looks great, smells great and tastes great too! Most importantly, everyone is saying ‘It works!’.”
Bottom line, after I’ve done my research I think that it is safe to say that this hair supplement consists of time-tested and proven ingredients, that support the health of user’s hair and promotes better overall health. The benefits Sugar Bear Hair vitamin provides can be found all over the net on a great deal of social media comments and reviews. Since it comes in the form of a gummy candy you shouldn’t have to worry about it passing right through your system and getting out without making any positive changes to your hair (some indigestible hair capsules have been known to do this). The only thing you should keep in mind is that you need to chew the gummy bear a little bit before swallowing it. This is to make sure that your body will fully digest it and will release the vitamins into your bloodstream which will transfer them onto your hair bulbs and the other organs of your body.
Sugar Bear Hair may not be a good fit for you if the following statements describe you:
“I don’t want my hair to grow longer nor stronger. I have no interest in improving or maintaining the health of my hair.”
“I am already taking a vitamin supplement that is similar in its content as Sugar Bear Hair vitamins.”
“I am bald and I plan on using Sugar Bear Hair to regrow my hair.”
“I am sensitive to Biotin”. (Please, keep in mind that Sugar Bear Hair contains 500 mcg of Biotin which means that it’s possible to experience some skin problems if you are sensitive to this ingredient.)
“I eat a highly nutritious diet loaded with the same minerals and vitamins like in the Sugar Bear Hair supplement formula.”
“I am pregnant.”
“I have a medical condition.” (Please consult a healthcare professional and show them the ingredients before using the gummies.)
“I am a man. Can I still take the supplement?” (Of course, you can. These vitamins were formulated for all hair types and for all genders.)
“I may be sensitive or allergic to some of the ingredients Sugar Bear Hair contains.” (Please review all of the ingredients before using the supplement, to ensure you do not consume ingredients you may be sensitive or allergic to.)
“My age is under 13 years. Can I still take Sugar Bears?” (No. The supplement is recommended for ages 13 and older. If your age is less than 13 you must get doctor’s permission first.)
“I am on a strict sugar-free diet.” (The recommended daily dosage of two sugar bears contains 3 grams of sugar and 15 calories. Yikes!)
Forewarning: Sugar Bear Hair is solely a nutritional hair supplement and its function is to retrieve your metabolism in areas where you lack in nutrition. Please do not expect Sugar Bear Hair (or any other supplement whatsoever) to deliver magical results, especially if you are not following a healthy meal plan, you do not exercise on a regular basis or you have bad sleeping habits.
Truth tip: Many of the minerals and vitamins consisted in the SugarBearHair chewable vitamins are naturally found in real food, like fruits and vegetables. If you are already on a healthy and clean diet, rich in leafy green vegetables and lots of other vegetables and fruits, you may already be getting an optimal amount of the same vitamins and minerals contained inside of the Sugar Bear Hair. But if you are an individual who occasionally or frequently come up short on you daily dosage of vitamins and minerals, you are more likely to experience the benefits of this hair supplement.
The Science Behind Sugar Bear Hair
By now you probably wonder how this hair health actually “works”? I mean, you can feel totally healthy and energized in every part of your body, but still be unable to maintain healthy and shiny hair. If the previous sentence describes your thoughts on Sugar Bear Hair (or other similar hair supplements) check out the following science-backed up facts.
The health of your hair starts at the hair bulb, that connects into a network of veins which are found underneath your scalp. These veins, on the other hand, supply your hair bulbs with a continuous supply of blood. That means that this network of veins supplies your hair with a constant stream of nutrients. With the aim the bloodstream to effectively deliver those nutrients to your hair bulbs, they have to be in your system, to begin with. That being said, Sugar Bear Hair founders claim that their product “charge” your blood stream with the all necessary vitamins and minerals that your hair flourish on.
Theoretically, if your bloodstream is continuously supplied with lots of vitamins and minerals, that means that your hair along with many other organs in your body will be fueled by this supply to make you look, feel and be healthy. This is actually the reason why you were told as a kid to you eat our daily dose of vegetables, but that is another subject, so let’s leave it for now, shall we?!
Sugar Bear Hair Ingredients
This section contains the official supplement label as well as a list of the ingredients that are included in the Sugar Bear Hair formula, together with a research on what the clinical and academic studies say about the hair health benefits of its content.
You’ll also read useful tips relating to whole food sources that naturally contain these components, in case you decide Sugar Bear Hair isn’t your cup of tea and you want to stick to take these nutrients from real food instead.
The image shown below is the official supplement label for this hair vitamin. And now, let’s take a closer look at each of the ingredients that consist the chewable Sugar Bear Hear vitamins and inspect the benefits of each component can provide our bodies.
As you can read on the label, Sugar Bear Hair vitamins contain the following ingredients, acting as the active vitamins and minerals:
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin B-6
- Folic Acid or Vitamin B-9
- Vitamin B-12
- Pantothenic Acid
In regard to the taste of these bear gummies, you should also know that they are made with real berries that give a delicious and sweet flavor, as well as, some coconut oil, and a tad of sugar. They taste just like candy and smell fruity. Below you can read the in-depth explanation of why the people behind the Sugar Bear Hair gummies chose each of these ingredients in their unique hair care formula. Even though every vitamin listed in the bear gummies has a specific role in the stimulation of additional hair growth, nevertheless, luckily, the components do not stimulate some immoderate hair growth through the rest of the skin on your body like arms, legs, face or neck. The Sugar Bear Hair formula does not contain any hormones, which means that it is impossible to somehow affect the growth of the hair on the rest of your body.
Check out the brief description of the benefits of each ingredient found in the Sugar Bear Hair formula.
Vitamin A (Palmitate)
Vitamin A is a very powerful vitamin which can be found in carrots, sweet potatoes and kale that boosts the circulation of oxygen through your blood, hence it contributes to the health of your scalp and skin. Increased oxygen circulation and blood flow help to supply your scalp with the essential nutrients for hair health and to stimulate the hair follicles to grow faster. This powerhouse has also antioxidant properties that protect your hair from having problems like hair fall or shedding. If you have dry scalp you would like to know that vitamin A has an ability to moisturize it, by enabling your body’s natural sebum production. So, make sure you take in enough amount of vitamin A, in order to ensure you a healthily and moisturized scalp and to be a proud owner of longer and stronger hair, with a natural luster.
Vitamin C (Ascorbic Acid)
Everybody knows that vitamin C plays a major role in supporting and maintaining our overall health, but did you know that it is vital for the hair health too? It is scientifically proven that the use of Vitamin C helps in faster hair growth and hair loss prevention. This vitamin helps your body to create collagen, a protein that helps your hair to become stronger and healthier, supporting it from the inside out. This powerful antioxidant helps to protect the scalp by fighting free radicals, which may cause hair loss over time. Given these facts, it’s no wonder that every successful hair care formula contains Vitamin C in virtue of its amazing hair properties. If you want to reap the benefits of vitamin C, make sure you stick to a natural food diet, eating a variety of fruits and vegetables (pretty much all of them contain lots of vitamin C).
It is also believed that the deficit of Vitamin D in the body is connected with hair loss in women.
Vitamin E plays a major role in healing and protecting your hair and promoting healthy hair growth. Just like Vitamin A, Vitamin E helps your hair by stimulating healthy blood circulation and bringing sufficient amount of oxygen to your hair follicles. Taken in a combination with Vitamin C, it can also improve the elasticity and strength of your hair, making it less likely to break. Besides this, Vitamin E also works amazing when it comes to your skin health, reversing the signs of aging, like fine lines and wrinkles. Over and above, Tocotrienol (belongs to the Vitamin E family) has been shown to be a powerful and effective antioxidant that can scale down patterns of male baldness.
Vitamin B-6 is an amazing vitamin to take for hair loss. It helps your body to form cells and increase the flow of oxygen to your scalp, enabling your hair follicles to produce healthier and stronger hair growth. Often found in chicken, tuna and sunflower seeds, Vitamin B-6 is a great metabolic enhancer which helps the body unlock the energy contained in food and make use of its nutrients. When taken in combination with zinc, they join their forces to fight against DHT, a substance in our bodies that can cause hair loss. Other benefits of consuming Vitamin B-6 include energy production, hormone optimization, and healthy cells.
Folic Acid (Vitamin B-9)
Folic acid, also known as Vitamin B-9 is a fabulous vitamin that plays a key role in fixing damaged DNA and stimulating cell division so that your hair follicles can produce healthy hair. Folic acid is another popular vitamin used in hair products because of its ability to fight against hair thinning and hair loss. That being said, folic acid is capable of producing stronger, healthier and beautiful hair. The best way to take Folic Acid is in combination with B-12. If you are deficient in one of these vitamins, you can experience excessive hair breakage, hair thinning or hair loss. So, if you want to keep your hair (and body) balanced be sure to take these fascinating vitamins together!
Vitamin B-12 is a water-soluble vitamin that gives an amazing boost to the growth of your hair, by helping with the formation of healthy red blood cells, which on the other hand, are responsible for passing oxygen to your hair follicles. By providing more and more oxygen to your hair follicles, vitamin B-12 is able to help you hair grows longer in a shorter period. This vitamin is also amazing in supporting your nerve health, body’s energy process, and brain function. That being said, people who take Vitamin B-12 experience a boost in their vitality and energy levels.
When you think of hair growth, think of the Biotin vitamin. This ingredient is a combination of a B vitamin and a coenzyme, and sometimes can be also called Vitamin H (Does the letter H stands for hair?). It promotes hair and scalp health by increasing the production of fatty acids. It is believed that this widely recognized ingredient in hair, nail and skin supplements is supposed to solve many hair issues, while at the same time promoting new hair growth. A deficiency in fatty acids can cause hair problems such as dandruff, dry, flaky or scaly skin, brittle hair or eczema, all of which can lead to loss of hair. By taking Biotin you also help in the improvement of your hair’s keratin (this is what your hair, nails, and skin are made of) that makes you hair stronger. If your skin is prone to breakouts it is the best to take Biotin together with Vitamin B-5. This combination works its magic in reducing the chances of the appearance of breakouts and acne in the skin.
If you prefer taking Biotin from food and reap its hair benefits, you should eat a diet packed with fresh fruits and vegetables, such as bananas, berries, mushrooms, cauliflower, almonds, avocados, sunflower seeds, peanut butter, soybeans, just to list a few. Biotin is also found in eggs, pork, beef, turkey and many other types of meat.
Iodine plays a major role in supporting the health of the thyroid, which is responsible for every growth that takes place within the body. The deficiency of this mineral can lead to the occurrence of hypothyroidism which may result in destructive health issues like depression, mental slowing, fatigue, weight gains and hair loss.
You can take Iodine naturally by eating a variety of foods, such as fish, seaweed, shrimp, dairy products, grains, as well as, fruits and vegetables that contain iodine. The safest and the most widely used strategy to incorporate iodine into your diet and prevent iodine deficiency is to consume iodized salt in your everyday meals.
Pantothenic Acid (Vitamin B-5)
Vitamin B-5 or pantothenic acid is another water-soluble nutrient that supports your hair’s keratin, nourishes the follicles of your hair from the inside out and is “guilty” for the luster and shine of your hair. The whole structure and health of your hair and skin depend on the amazing Vitamin B-5. This vitamin also helps to repair lost hair strands that have been the victim of breakage or shedding. Your hair wouldn’t be able to grow at a constant rate without it. A big deficiency in Vitamin B-5 may lead to hair loss or some skin irritations.
The popular coconut oil that has been used worldwide for its amazing health benefits is actually one of the few oils that helps to moisturize your scalp and at the same time, to prevent breakage and hair loss. By having these powers, coconut oil contains the essential components that stimulate the growth of new hair. If you have problems with dry and itchy scalp you can massage some coconut oil directly to your scalp, in order to hydrate your roots.
These are just some of the astonishing ingredients found in Sugar Bear Hair vitamins. There are also few other ingredients contained in its formula that I couldn’t find any particular health benefits for. Nevertheless, they do appear to have general benefits for humans’ health and are often used in many other health supplements. The company does not claim that they have specific hair benefits.
My Results With Sugar Bear Hair
After I explained all the natural ingredients contained in the Sugar Bear Hair supplement and the health benefits they inject directly onto your hair, let’s focus on the most important stuff – the Sugar Bear Hair review you read this for.
I started using Sugar Bear Hair 37 days ago and I am already on my second bottle. First I ordered the 1-month pack and I haven’t missed a day to chew two tasty gummies a day, once it arrived. When I decided to order again I decided to order the 3 months pack because I wanted to keep taking them for best results. Plus, along with my bigger order, I got this amazing Sugar Bear Hair brush. For free. Yay!
Here are my thoughts on using the Sugar Bear Hair vitamins:
- I noticed a reduction in hair breakage and fewer split ends
- My hair looks healthier, stronger and lusher
- My scalp feels less dry and more hydrated
- I have less dandruff than before
- I feel a boost in my energy levels but not something out of ordinary, but rather not experiencing any down periods throughout my days. Thank you vitamins!
- There is a slight improvement in my hair’s elasticity
- It seems that my hair grows a little bit faster (at least I think so)
- My hair shines more than before (when I am not destroying it with too much heat!)
- I believe my hair is nourished from the inside out
- I haven’t noticed any particular side effects since I started taking them. My hair looks shinier than ever and the gummies haven’t affected my digestion like some other supplements. I also read that some users have been complaining about the gummies causing them breakouts. I did not have this problem so far. I mean, of course, I do have few pimples now and then, but just the regular kind when I am PMS-ing. However, I believe that the reason behind this eventual problem may lay in your sensitivity or allergy to some of the ingredients contained inside the Sugar Bear Hair bottle (Biotin maybe?). So, my advice here is if you have a skin prone to acne and breakouts, you should consult a doctor and show them the Sugar Bear Hair ingredients before you start taking them at your own risk.
All in all, I believe that Sugar Bears are working – more or less, depending on how crazy your short term expectations are. The way I see it, Sugar Bear Hair vitamins are soft, chewy, delicious, vegetarian and cruelty-free, specially formulated from natural hair-friendly vitamins that improve the quality and looks of your hair. They do not contain any hormones so it is impossible for them to affect the growth of the hair on my face and body. Over and above, the natural berry-like flavor makes them even more irresistible, compared to the conventional gross and large hair vitamins. If you want to meet your hair goals, I recommend you to chew and swallow two gummy bears per day and check if they work for you, as they did for me.
How To Use Sugar Bear Hair For Best Results?
First of all, eat 2 gummy bears a day. That’s it. Easy as pie. You can take them with milk, meal, desert or whatever you prefer, the gummy bears won’t judge you. They will start doing their job after few weeks, and the results will start to pile up over time. Also, you have to understand that though Sugar Bear Hair supplement can help you have stronger, longer and lusher hair, you still need to cooperate some in order to achieve best results. You’ve probably noticed that this fashionable supplement has been endorsed by Instagram celebrities, but don’t forget that they also lead a very healthy lifestyle and have their personal hairstylists as well. You may not have the money for these expensive beauty professionals, but you can’t expect magical results if you live inside the frame of unhealthy lifestyle habits. Eating junk food, overeating, skipping the gym, avoiding healthy and fresh food as well as leading mainly sedentary lifestyle, should be completely abandoned habits.
Where To Buy Sugar Bear Hair From?
You can buy SugarBearHair gummies on the official site of this company. U.S.A. shipping costs start at 5$ for priority mail with USPS and international shipping starts at 8$ with DHL. If you want exact information, you can use the shipping calculator available on their site at checkout. Sugar Bear Hair is available to buy on Amazon with free shipping as well, but for a slightly higher price (3$ more at this moment).
At this time I am writing this Sugar Bear Hair review, the product is available for customers in 3 different package sizes:
- 1 Month Supply – 29.99$
- 3 Month Supply (3 bottles) – 82.99$ (8% savings)
- 6 Month Supply (6 bottles) – 161.99$ (11% savings)
It appears that the more you buy, the less you’ll be paying for a bottle of Sugar Bears, but the discount for ordering more isn’t as slope as with some other supplements.
That being said, if you plan on taking this supplement for more than one month, you should definitely consider purchasing 3 or 6 bottles at once to save some money in your pocket. If money is not an issue you can also use the monthly subscription product option on the website.
Shipping is available worldwide. The product is available on a non-prescription basis.
Average Shipping Periods:
- USA: 5-7 Days
- UK: 9 Days
- Canada/France: 12 Days
- Germany/Switzerland: 14 Days
- Australia: 3 Weeks
- Other countries: 3-4 Weeks
The delivery date arrival is just an estimate and is may not always be exact.
Keep in mind that you should use it for more than just one month in order to reap the most benefits from using it. Nevertheless, if it is your first time ordering the Sugar Bear Hair supplement, you may consider going with a smaller package size if you decide you don’t like it for some reason or in case you experience any unpleasant reaction to some of the ingredients contained in the hair formula.
The Creators of Sugar Bear Hair
There is a very limited information about the makers of this hair supplement. In their “about us” section, you can notice that Sugar Bear is actually the company’s character mascot, which is the voice behind the information shown on their website.
To contact Sugar Bear Hair, there is only an email address available for correspondence, which is: firstname.lastname@example.org. I have already contacted them and I received a sweet email reply the very next day from the Sugar Bear mascot itself, calling me beautiful and sending me bear hugs. Awww, so sweet approach, I must say!
Final Thoughts on Sugar Bear Hair
Many of the ingredients contained on the label of Sugar Bear Hair supplement are scientifically proven to deliver amazing benefits for hair health and beauty, along with a lot of other benefits for your overall health. Considering that, here at Fashion Corner we strongly believe in living your life according to the healthy lifestyle formula if you want to be the healthiest, happiest and prettiest version of yourself. For those of you who are new at this, healthy lifestyle resembles getting and remaining fit with a great food, regular exercise, healthy sleep habits, and supplementation. So, we believe that if every single person applies this formula in their life, we’ll all be on the right track to optimizing our health and looks. However, without following the whole formula, you shouldn’t make the mistake of relying on supplements alone and expect them to improve your health. While they can definitely give you a great boost in the areas where you are lacking in nutrition, you should never rely solely on supplements if you want to take care of your health.
As for value, considering that SugarBearHair vitamins are a bit pricey, I think that testing their effect with few bottles, won’t empty your pocket that much. I believe that compared to the dozens of other harmful beauty products hiding in your bathroom and considering that this I all natural product with many amazing vitamins and minerals, this hair product is a real bargain. Even though there are many other multivitamins and hair supplements available on the market for less money, still the amount of biotin found in Sugar Bear Hair and its amazing benefits may be worth the cost.
The bottom line, Sugar Bear Hair sweet gummies are a legitimate supplement with quality ingredients to help you “top off the tank” and improve the health of your hair, but you should not expect miracle results from it. This applies especially to people who are lacking the fundamental elements of the healthy lifestyle formula. Just make sure you prioritize nutrition, exercise, and quality sleep first and at the end use supplements for some extra boost.
Thank for reading this enormous Sugar Bear Hair review. Woop, finally! I hope it has helped you to make your decision whether this hair product worths a shot, or not. If you decide to use Sugar Bear Hair gummies, please drop us a line in the comment section bellow and share your thoughts and experiences with this supplement.
Update: July 02, 2017
Hey, guys! I just wanted to thank all of you who have read my Sugar Bear Hair Review and decided to buy these amazing hair vitamins. I just wanted to let you know that am still using them and my hair couldn’t look more amazing! It’s shining bright like a diamond and is strong as a rock, so I’ll definitely keep using them on a regular basis. You are more than welcome to ask your questions in the comment box bellow and share with me (and the rest of the world) your experience with these gummies. Talk to you soon, with my very next review about scents… Mmm, can’t wait! 😉
Until next time,
Journalist. Creative nutcase. Blogger. Philosopher. Passionate singer. Language learner. Yogi. Bicycle rider. Cardio lover. Travel enthusiast. Health freak. TV shows addict. Astrology believer.