Guest post by Kaitlin Miller
We all know how good a luxurious, spa-worthy bath can feel. But sometimes, life gets in the way, and we don’t have time (or money) to hit up the local spa. However, there are so many things you can try to make your at-home bathtub feel just as good! But that doesn’t mean it’s not important! In fact, carving out time for yourself to relax and recharge is more important than ever.
Feeling stressed, rather than getting other commitments or setting unrealistic ideas, I schedule some time for myself. This might look like a relaxing bath with some aromatherapy, reading my favorite book in silence, or going for a walk outdoors. Taking care of yourself gives you focus to give to others and your prior responsibilities. If you’re finding yourself feeling overwhelmed, try out one of these stress-relieving activities the next time you need a break.
5 Surprising Tips to Make a Spa Like Bath at Home
Make Sure to Set your Temperature
When it comes to your at-home spa experience, making sure your tub is clean as can be should be step number one. We recommend turning the water on and letting it run for a few minutes before getting in and then giving the tub a good scrub with soap and a brush. This will help ensure that you’re starting with clean water to help get rid of any dirt and always make it clean. Also, check the bath with your fingers before it fills the tub to the halfway point.
Add Body Salts or Essentials Oils
One thing that is often overlooked is adding body salts or essential oils to your routine. Adding these items can help improve your workout in several ways. Body salts and essential oils can help improve your circulation, which in turn can help you better recover from your workouts. It also helps enough overcome the inflammation and pain when you’re doing your exercises.
Body salts are typically made from Dead Sea salt or Himalayan salt and can be found at most health food stores. In addition to body salts, essential oils are also available and can be a great addition to a bath or used in a diffuser. When used together, these two natural remedies can help improve your overall health and well-being.
Try a Face Mask
A face mask is one of the best things because applying a face mask while in the tub is the ultimate way to relax. It’s an awesome opportunity to reading your books and listen to some podcasts or music. Plus, there’s something about being in the tub that makes your skin extra receptive to face mask benefits. It’s worth a try and you can also check it out.
A face mask is one of the best things because applying a face mask while in the tub is the ultimate. This is because when you are in the tub, you can relax and let the face mask work its magic. Furthermore, the steam from the tub will help open your pores and allow the face mask to penetrate deep into your skin. As a result, you will notice your skin looking and feeling better after just one treatment. It’s like a mini spa treatment that you can do at home! Not only will your skin feel amazing after using a face mask in the tub, but you’ll also feel more relaxed and rejuvenated. So next time you need a little pick-me-up, try indulging in a luxurious face mask session!
Use a Body Scrub for Soothing Bath
Do you love taking long baths? But did you know that adding a body scrub to your bathtub routine can do wonders for your skin?
Body scrubs are a good solution to exfoliate your skin, it removes all the dead skin cells and leaves your skin feeling soft. Body scrubs also improve your blood circulation and increase cell lifecycle, giving you a healthy skin glow.
To use a body scrub, simply add it to your bathwater and soak it for 15-20 minutes. Try to keep your scrub in the fridge so it will be cold and nice when you need to use it. To make your spa experience worth it, you can use a sea sponge for bathing.
Add Some Moisturizers
If you soak in hot water, all the natural oils in your skin will be extracted, leaving you feeling like a prune and shriveled up. Hence, it’s necessary to moisturize daily after every shower. But what if you don’t have time to moisturize? You can still prevent your skin from drying out by taking shorter showers, using cooler water, and avoiding harsh soaps. When it comes to skincare, moisturizers are key for preventing fine lines and wrinkles. In addition to helping keep your skin hydrated, they also help protect against environmental damage. Here’s a quick guide to the most popular types of moisturizers.
For those with dry skin, oil-based moisturizers are a good option. They help to lock in moisture and prevent your skin from losing hydration throughout the day. If you have oily skin, you might want to try a gel-based moisturizer. These are light and non-greasy, so they won’t clog your pores or make your skin feel greasy. If you’re looking for something that does more than just hydrate your skin, look for a moisturizer that contains SPF.
Summary
We all know how great it feels to visit a spa. The pampering and relaxation are unbeatable. You can make a spa-worthy experience in your bathroom. Adding a few ingredients, you can enhance your bathroom into a stress-free peace. So light some candles, draw yourself a bath, and enjoy!
First, start by running a bath at your desired temperature. Adding some lavender oil or aromatherapy to your bathtub can soothe your senses. Set a relaxing mood by lighting some candles and listening to relaxing music. After when the tub is full, you can go inside and enjoy your bathing. After you’ve had your fill of relaxation, it’s time to get out and dry off. But don’t forget the most important step moisturize!