Today we will suggest you 3 exquisite smoothie recipes that can help you lose weight fast. All of them will provide you with the necessary level of vitamins and will give you a lot of energy. They will boost your metabolism and will regulate your digestion. It is best to drink them in the morning, as a replacement for your breakfast or you can drink one after it. This doesn’t mean that these smoothies will magically shed all of your body fat by themselves. You will also need to include some proper meals throughout the day and exercise few times a week. They are here just to help you reach your goal quicker! You just need to enter your kitchen and start preparing your slimming smoothies.
1. Mix of flavors
Ingredients:
- 2 cups of spinach
- 1 banana (peeled)
- 1 orange (peeled)
- 1 apple (peeled)
- 1 lemon (peeled)
- 1 piece of ginger (around 2 cm)
- 2 cups of cold water
Mix all the ingredients in a blender until you get a nice and smooth mixture. You will get at least two portions, that you can share with a family member or you can keep it in the fridge for tomorrow as well.
Fruit smoothie
Ingredients:
- 1 banana
- 1 orange
- 1 cup of barriers
- 30 leafs mint
- 1 tsp of cinnamon
- 2 cups of cold water
Mix all the ingredients in a blender and you will get four doses of delicious smoothie. Drink this while it is fresh!
Green smoothie
Ingredients:
- ½ cup of pineapple
- ½ cup of avocado
- 1 banana
- 1 cup of spinach
- ¼ cup of soy milk
- 1 tbsp flax seed
Blend all ingredients together and add water to get the right consistency.