Foods That Can Help You Lose Weight
Guest post by Eva Estetika Khusuma To achieve a successful weight loss, of course a proper diet and workout plan need to take place. It is not rocket ...
Top 10 Healthy Eating Tips for Busy Students
Guest post by Kaylee Brown “Health is wealth” the most suited sentence in this situation and especially in students’ context. Busy for a whole ...
6 Weight Loss Tips You Should Follow Daily
Let’s face it – a lot of us regret having all those treats and meals during the holiday season. In fact, we’ve already signed up for a gym membe...
5 Immune – Boosting Smoothies to Help You Stay Healthy
As winter is approaching, we need to find ways to improve our health and add immune – boosting ingredients to our diet. Flu season is just around th...
What You Need To Know About The Hard Boiled Egg Diet
If you have a weight loss journey under your belt, you probably know how complicated diet can be. Working out aside, nutrition is the single most impo...
What Constitutes a Balanced Diet?
Experts often argue for the importance of achieving balance in your life. Whether that is an emotional balance, a balance between your work and social...
5 Healthy Ideas for Delicious Low Fat Pasta Recipes
If you are trying to lose weight, but find it hard to resist having pasta, then you aren’t alone. If a common misconception, that all pasta are bad,...
Diet Tips: How To Eat Healthy Without Starving Yourself?
Often weight or health conscious people tend to go overboard in the struggle to lose those extra pounds and shed that fat off their body. We tend to f...
Exhausted? 7 Superfoods That Will Restore Your Energy
The humans nowadays lead a hectic life. Due to the burden of professional and domestic work, we all remain drained of our energy. Traditionally, the w...
Summer Recipe: Blueberry Orange Cobbler
By CafeTerraBlog.com Prep Time: 10 mins Cook Time: 45 mins Serves: 6-8 This cobbler has blueberries exploding out of every area of the dessert. To ad...
Fit Tea: The Best Detox and Weight-Loss Product
The beauty and fashion industry survives by following trends. And during a time of endless social media signals, we have them aplenty. What gets compa...
Quick and Easy 2-Minute Post-Workout Meal
When it comes to quick and easy post-workout meals, this is my second most favorite recipe. A while ago I wrote about my favorite quick post-workout m...
Cook Your Post-Workout Meal In 5 Minutes!
I bet you’ve found yourself in this situation many times before – you get home from the gym feeling exhausted, you need to take a quick shower...
Try These 3 Slimming Smoothies And Be Amazed From The Results
Today we will suggest you 3 exquisite smoothie recipes that can help you lose weight fast. All of them will provide you with the necessary level of vi...