If you’ve finally decided that it is time to declare a war to your extra body fat than I have the perfect solution for you. Believe it or not this parsley juice will help you lose a lot of your body fat in just one week. It is really easy to make and it is tasty.
- 1 wisp of parsley
- 1 lemon
- 1 glass of water (250 ml)
1. Blend the parsley and put it in a big glass. Squeeze the lemon on top and then add water.
2. Always make it fresh, don’t keep it in the fridge.
3. Drink it every morning for the next 5 days on an empty stomach.
4. After 5 days, make a pause for 10 days and then repeat the procedure.
Why this parsley juice is good for your body
The parsley juice will help you release all the toxins from your body and it will feed you with vitamins and minerals. The parsley is rich with vitamins A, B, C, 12, K and many more. Read more about parsley and the benefits from this herb.
Health benefits of parsley
- It’ good for the immune system
- It’s good for the bones
- Supports the kidney function
- Regulates the blood pressure
- Prevents cancer
- Encourage digestion
- Detox your body
- Helps with urinary tract infections
If you don’t like the taste of the juice you can add the parsley and the lemon juice in yogurt. This way the juice is much tastier and you can eat it as breakfast, but you should know that it is less effective than with water. Anyway the same rules apply for this recipe as well, eat it in the morning on an empty stomach and make 10 days pause after 5 days consuming this excellent breakfast.
Try it and believe me you will love it. Also you can consider this cabbage soup that can also help you lose some body fat.
Author: Viktor Milevski
Perfectionist by nature, big enthusiast, great chef, blogger and a beer lover…