Although many people think that we all need at least 2 liters of water on a daily basis, you should reconsider that. There is a precise calculation depending on the person’s weight. Water is the basic essential component for your health and physical appearance, so don’t get fooled that you can replace it with sodas or other beverages. If you were wondering how much water you should drink on a daily basis, you are on the right place.
The main question is: Does a person that weights 50 kg should drink as much water as a person that weights 100 kilograms?
Of course the answer of this question is NO! That’s why we have prepared this table for you. Here you can find out how much liters of water you need to drink daily, depending on your current body weight.
Author: Viktor Milevski
Perfectionist by nature, big enthusiast, great chef, blogger and a beer lover…